Significant differences in TANK values stressed the importance of executing plantar flexion near sweep contact. This forces the upper body into an uncomfortable. These differences were attributed to good upper body to upper body contact or impact, which is considered an important aspect of the 'osoto-gari'. While the body and leg posture is good in this position, the inside (rigger side) arm is locked straight. Significantly larger differences in trunk rotation velocities of the 'uke' by the black belt group reinforced this notion. Large TTRK values for the black belt group indicated a proficient ability to create large momentum on the upper body of the 'uke'. Statistical analysis found only two variables for the 'tori' (peak angular velocity of the trunk TTRK, and peak angular velocity of the ankle TANK) to be significantly different. When done correctly, it can effectively target your buttocks, hips, legs, lower body and upper legs. But such a statement flies in the face of Big Ramy’s dedication in the gym. If you weren’t into bodybuilding, then you’d be forgiven for thinking that Ramy’s legs were photoshopped.
#Upper quad sweep professional
Data from black belt and novice groups were statistically analysed using a one-way MANOVA (p =. Big Ramy has the largest quads of any professional bodybuilder, strength athlete, or human.
Kinematic data that best described the power of the 'tori's' (thrower's) sweeping leg and the velocity of the 'uke's' (recipient's) falling body were analysed using a Peak Performance Technologies Inc. Each throw was recorded within the two-dimensional sagittal plane using a 60 Hz video camera. Twenty male judo players (10 black belt 10 novice) executed the major outer leg reap, osoto-gari, with maximal effort.
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